28 Day Low Carbohydrate Diet Plan Works Well
by Morganne
Healthy 28-day low carb diet plan for fastest possible weight loss • Calorie values given for EVERY FOOD ITEM • Carb values given for EVERY MEAL • Provides 3 delicious low-carb meals and 3 snacks, each day • 2 Phases: Phase 1 (14-days) - Phase 2 (14-days) • Full list of food substitutions for picky eaters • Full snack list • Full shopping list • Fast food advice Phase Two is also a 14 Day Plan that includes breakfast, lunch, dinner and 3 snacks each day, at an average of 55g carbs per day. Total calories and carbs are given for each meal, and a total calorie and carb count is given for each day. Each week includes a full shopping list. Phase One is a 14 Day Plan that provides an average of 30g carbs per day. Total calories and carbs are given for each meal, and a total calorie and carbs count is given for each day. Each week includes a full shopping list. |
