Barbecue Ranch Wraps







Barbecue Ranch Wraps

Ingredients for Barbecue Ranch Wraps

2 tbsps bottled reduced-fat-ranch salad dressing

1 tbsps light mayonnaise or salad dressing

2 cups packaged shredded broccoli (broccoli slaw mix)

4 8-inch whole grain flour tortillas

2 tbsps bottle barbecue sauce

8 ounces cooked chicken breast or turkey breast, shredded

In a medium bowl, combine ranch dressing and mayonnaise; stir in shredded broccoli.

Spread tortillas with barbecue sauce. Top with chicken.

Top with broccoli mixture. Roll up tortillas; slice in half if desired, and serve.


Nutrition per serving 1 wrap each:

279 calories

7 grams total fat

51 mg cholesterol

589 mg sodium

31 grams carbohydrates

3 grams fiber

23 grams protein

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