Barbecue Ranch Wraps

Barbecue Ranch Wraps

Ingredients for Barbecue Ranch Wraps

2 tbsps bottled reduced-fat-ranch salad dressing

1 tbsps light mayonnaise or salad dressing

2 cups packaged shredded broccoli (broccoli slaw mix)

4 8-inch whole grain flour tortillas

2 tbsps bottle barbecue sauce

8 ounces cooked chicken breast or turkey breast, shredded

In a medium bowl, combine ranch dressing and mayonnaise; stir in shredded broccoli.

Spread tortillas with barbecue sauce. Top with chicken.

Top with broccoli mixture. Roll up tortillas; slice in half if desired, and serve.

279 calories

7 grams total fat

51 mg cholesterol

589 mg sodium

31 grams carbohydrates

3 grams fiber

23 grams protein

Do you have a great recipe for your diabetes meal plan? Share it with others here!

This is your site too, and I am inviting all of my visitors to share their favorite low-carbohydrate, healthy recipes! Why not share yours? The more the merrier!

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...