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Crockpot Chicken Roasted with Lemon Flavor for Diabetes and Kidney Meal Plans
Ingredients 1 tbsp olive oil 2 cloves garlic, minced 1 tsp oregano 2 pounds chicken breasts, with bone and skin one 13-ounce can chicken broth, reduced sodium 3 tbsps lemon juice Heat oil in large skillet Add garlic and oregano Add chicken breasts and brown on all sides. Place chicken in crock pot and add a can of low sodium chicken broth. Cook on low heat setting for 6 to 8 hours. Add lemon juice during last hour of cooking. Nutrition per serving 3 1/2 ounces chicken breast 168 calories 23 grams protein 1 gram carbohydrate 8 grams fat 61 mg cholesterol 143 mg sodium 137 mg potassium 184 mg phosphorus 15 mg calcium 0.1 mg fiber Ideas Complete the meal with a serving of rice, green beans, French bread, margarine or butter and a baked apple for dessert. Use leftover chicken breasts in a chicken salad ir sandwich for lunch the next day. Look for low-sodium broth containing less than 140 milligrams sodium per cup. Avoid low-sodium broth that contains potassium chloride-it's very high in potassium.
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