I would like to ask a question. What about people like me? I have had 4 back surgeries,with a lot of nerve damage and I can't work or exercise. I used Omega3 for my immune system but I didn't know it would help you lose weight. I wanted to do that too, but I didn't see any difference in my weight. Then on the news they were talking about it wasting your time and money with vitamins. I was trying but after that I started cutting back, when I ran out I didn't buy anymore. Except Vitamin C,B12,and folic acid. They may not have been helping but they didn't hurt me. I also have Lupus,arthritis all over but I cant find the answer to my question.Being disabled stinks. Oh yes, I have low blood oxygen.
Mar 13, 2009 Rating
Omega 3 Fish Oil and Weight Loss by: Jocelyn
I found the information in this article helpful and encouraging. I have been taking omega 3 for a number of years but realize now that I can increase the amount. I made of list of the sources of good and bad fats and will make it a point to read labels more faithfully.
