These Oatmeal Flax Chocolate Chip Cookies for Diabetes Meal Plans
This oatmeal flax cookie recipe is a great snacking recipe which is also an omega-3 source.
Ingredients Oatmeal Flax Cookies:
1/4 cup organic butter, softened
1/8 cup extra virgin coconut oil
1/2 cup firmly packed brown sugar
3 tsps vanilla
3/4 cup whole wheat flour
1/4 cup ground flaxseed
1/2 tsp baking soda
1/4 tsp sea salt
3/4 cup quick cooking rolled oats
1/3 cup semisweet chocolate chips
Preheat oven to 375.
Beat butter and coconut oil together with an electric mixer in a large bowl until light and fluffy. Add brown sugar and beat well. Add egg and vanilla and mix thoroughly.
In a medium bowl, combine flour, flaxseed, baking soda, and salt. Gradually add flour mixture, the stir in oats and chocolate chips.
Drop a heaping teaspoon of dough onto cookie sheets, leaving about 2 inches between each cookie. Bake 10 minutes or until lightly browned.
Makes 4 dozen cookies
Nutrition per serving 1 cookie:
5.5 grams carbohydrates
1 gram fiber
2.5 grams fat
1 gram protein