Parsley New Potatoes Recipe for Diabetes Meal Plans

This parsley new potatoes recipe to add to a main dish for supper.


12 small whole new potatoes

1 tbsp olive oil, divided

2 cloves garlic, minced

2 tbsps finely chopped parsley

1/2 tsp salt

1/2 tsp freshly ground pepper

Place potatoes in a large saucepan with enough water to cover. Bring to a boil over medium heat. Simmer, covered, until tender, about 20 minutes. Drain potatoes in a colander.

Place potatoes in a large bowl. Add 2 teaspoons oil; toss to coat.

In a large nonstick skillet, heat remaining oil over medium heat. Add garlic; cook, stirring, for 1 minute. Add parsley, salt, and pepper. Mix well. Add potatoes. Reduce heat to low and cook, stirring constantly, for 1 minute. Place potatoes in a serving dish. Serve immediately.

Nutrition per serving-3 potatoes each:

93 calories

14 grams carbohydrates

1 gram protein

539 mg sodium

4 grams fat

0 mg cholesterol