Popcorn Balls Snack Recipe for Diabetes and Kidney Diets
This festive popcorn makes a great treat for snacking!
1/2 cup butter
40 large marshmallows
1/2 tsp vanilla extract
16 cups unsalted popcorn, popped
1/2 tsp red or green food coloring (optional)
Place butter and marshmallows in a saucepan and cook over low heat, stirring until melted. Remove from heat and stir in vanilla and optional food coloring.
Place popped popcorn in a large bowl. Pour in marshmallow and stir.
To make these into balls, grease hands with butter and form popcorn balls about the size of a baseball. Place on wax pepr to cool. Serve or store wrapped in plastic wrap.
Nutrition per serving for 1 ball:
2 grams protein
29 grams carbohydrate
13 grams fat
26 mg cholesterol
113 mg sodium
37 mg potassium
40 mg phosphorus
3 mg calcium
1.6 grams fiber