Tex Mex Meatloaf

Tex Mex Meatloaf is a very low carbohydrate diabetes recipe and very tasty!!

Ingredients for Tex Mex Meatloaf

1 pound lean ground turkey, 93% fat free

1/4 cup liquid egg substitute

2 teaspoons Old El Paso 40% Less Sodium Taco Seasoning Mix

2 tablespoons salsa, medium flavor

24 bite-size 100% white corn tortilla chips (1 ounce)

1/4 cup finely chopped green pepper, optional

Nonstick cooking spray

Heat oven to 375. Combine ground turkey, egg substitute, seasoning mix, and salsa. Crush tortilla chips into fine crumbs (use a ziplock plastic bag to crush with your fingers). Add crumbs and chopped green pepper to mixture and stir to combine. Spray a 9"x5" loaf pan with nonstick cooking spray. Spread meat mixture in pan using a spatula to press mixture in evenly. Cook for approximately 30 minutes until loaf springs back when gently touched and edges are slightly browned.

Nutrition per serving: Serving size portion-1/4 inch thick piece.

201 calories

6 grams carbohydrates

24 grams protein

9 grams fat

2 grams saturated fat

91 mg cholesterol

271 mg sodium

1 gram fiber