Warm Bread Pudding

by Jen
(USA)

Servings 6 servings
Serving size 1/2cup


Ingredients:

nonstick cooking spray
2 eggs
2 egg whites
1-1/2 cups skim milk (may substitute with nondairy creamer)
2 tablespoons honey
1 teaspoon vanilla
2 tablespoons rum (optional)
4 slices raisin bread, cubed (3 cups)
Preparation

1.
Spray an 8" round baking dish with nonstick cooking spray.
2.
In a large mixing bowl, beat eggs and egg whites until foamy. Beat in milk, honey, vanilla, and rum or rum extract.
3.
Stir in bread cubes. Pour into the prepared baking dish.
4.
Bake at 325º F for 35 to 40 minutes or until a knife inserted near the center comes out clean.
5.
To serve, spoon warm pudding into dessert dishes.

Helpful hints

*
Substituting nondairy creamer for milk lowers phosphorus by 32 mg.
*
One teaspoon of rum extract can be substituted for the rum.
*
Add a tablespoon of nondairy whipped topping, if desired.

Nutrition info when made with skim milk
Nutrients per serving

*
Calories: 128
*
Protein: 7 g
*
Carbohydrates: 20 g
*
Fiber: .8 g
*
Fat: 3 g
*
Cholesterol: 93 g
*
Sodium: 145 mg
*
Potassium: 188 mg
*
Phosphorus: 109 mg
*
Calcium: 90 mg

Renal and renal diabetic food choices


* 1 meat
* 1 starch
* 1 fat

Carbohydrate choices

1
Nutrition info when made with nondairy creamer
Nutrients per serving
Calories: 193
Protein: 5 g
Carbohydrates: 24 g
Fiber: .8 g
Fat: 8 g
Cholesterol: 93 g
Sodium: 140 mg
Potassium: 105 mg
Phosphorus: 77 mg
Calcium: 23 mg

Renal and renal diabetic food choices

1/2 meat
1 starch
1/2 nondairy
Carbohydrate choices 1-1/2


This is another goody that came recommended through Davita.com. Thanks Davita for providing great recipes for kidney patients!