Diabetes is becoming a national epidemic amongst our nation. More and more people are being diagnosed every day. Learning to cope with this condition and its complexities is essential for better health and well-being.

I am not a medical professional, but after years of having this disease, have learned to cope well every day. I started as a type 2, taking only pills, and now have moved on to insulin injections. Watching my diet, taking my medicines regularly, and trying to exercise has been a great challenge as it is for many people in the same boat as me.

As you go through my website and my site gets added on to over the weeks to come, you will find MANY helpful articles on sll aspects of managing this disease including healthful eating,exercise/fitness, and complications. I will explain what many of the various complications are,and how to prevent them.

My hope for this site, is to give others a wealth of education on diabetes, how to stay well, and understand complications, working to prevent them.

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